Auckland Fitness Centers and Yoga Studios Adapt to COVID-19 Alert Level 3 Guidelines

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Auckland Fitness Centers and Yoga Studios Adapt to COVID-19 Alert Level 3 Guidelines

Introduction

Following the implementation of new COVID-19 Alert Level 3 guidelines, fitness centers and yoga studios in Auckland are embracing innovative approaches to provide safe and effective outdoor workouts.

Outdoor Exercise Classes

Under the new guidelines, outdoor exercise classes are permitted with a maximum of 10 participants, including the instructor. Social distancing of two meters must be maintained at all times.

This has led to the launch of a variety of outdoor classes, including:

  • Power yoga at the Scrapyard parking lot (Basecamp Power Yoga)
  • Group boxing classes in the car park of Newmarket studio (StudioBox)
  • Outdoor HIIT Pilates and yoga near Newmarket studio (Sweat Yoga and Pilates)
  • Functional workouts in Cornwall Park and Auckland Domain (Good Ground)

Additional Information

These outdoor classes provide a safe and enjoyable way for Aucklanders to maintain their fitness levels while adhering to the latest health and safety regulations.

Fitness studios are also offering personal training sessions and other specialized classes to accommodate individual needs.

Conclusion

The Auckland fitness community is demonstrating resilience and adaptability in the face of the ongoing COVID-19 pandemic. By providing innovative outdoor classes and training options, fitness centers and yoga studios are supporting the health and well-being of Aucklanders during this challenging time.

By Jane Smith, Health and Fitness Correspondent

Credit and rights belong to OMG I Yoga


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