Enhance Your Physical and Mental Well-being with Glow Yoga

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omgiyoga_com
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Enhance Your Physical and Mental Well-being with Glow Yoga

What is Glow Yoga?

Glow Yoga is a unique and immersive yoga practice that combines the benefits of traditional yoga with the vibrant energy of glow-in-the-dark accessories. Participants are encouraged to wear white or brightly colored clothing and adorn themselves with glow bracelets and necklaces. This creates a captivating atmosphere that enhances the overall experience.

Benefits of Glow Yoga

  • Improved Flexibility and Strength: Glow Yoga incorporates poses and movements that are designed to increase flexibility and strengthen the entire body.
  • Mindfulness and Relaxation: The subdued lighting and the calming effects of the glow accessories create a serene ambiance that promotes mindfulness and relaxation, allowing participants to connect with their bodies and minds.

Event Details

Glow Yoga Event

Date: October 23, 2023

Time: [Insert Time]

Location: Sharron Baucom Dale City Recreation Center

Cost: Free for passholders of Sharron Baucom Dale City Recreation Center and/or Chinn Aquatics & Fitness Center. $12 drop-in for non-members.

Registration: [Insert Registration Link]

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