Eva Longoria Reflects on Prenatal Fitness Journey

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Yoga and Fitness Throughout Pregnancy

In a recent social media post, Eva Longoria discussed her pregnancy fitness regimen.

The actress shared a video of herself practicing yoga, showcasing her baby bump. “Baby Yoga! This was a week before Santi was born,” she wrote.

Longoria emphasized the benefits of yoga during pregnancy, saying, “It helped me so much with the weight gain and my back.” She also noted the support of her doula and husband, José Bastón.

Continued Fitness Journey Post-Pregnancy

Since welcoming her son, Longoria has continued her fitness journey.

In March, she shared a video of herself trying on a booty belt while her son played in the background.

Longoria has been vocal about her fitness routine both pre- and post-pregnancy, inspiring her followers.

Yoga Practice Preserved

Longoria has maintained her yoga practice even after giving birth.

She recently shared a video of herself executing a yoga pose without her baby bump, demonstrating her continued commitment to fitness.

Longoria’s journey highlights the importance of prenatal fitness and the benefits of staying active throughout pregnancy and beyond.

Source: @evalongoria

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