Festival of Yoga & Wellness: A Holistic Immersive Experience

4 Min Read


Unveiling the Details

Embark on a transformative journey at the Festival of Yoga & Wellness, taking place from November 10th to 11th from 8 am to 6 pm at Gulshan Society Park. This captivating event offers a harmonious blend of movement, mindfulness, health, and community, free of charge. Join enthusiasts and experts alike for an inspiring weekend filled with learning, motivation, and action.

Program Highlights

Immerse yourself in a vast array of activities:

– **Yoga, Meditation & More:** Engage in 24 complimentary classes, exploring diverse disciplines such as yoga, meditation, boxing, dance, singing, and fitness.

– **Panel Discussions:** Engage in dialogue and reflection through 12 captivating discussions, led by renowned experts in health and healing, delving into topics like mental health, inclusivity, and community building.

– **Art & Expression:** Unleash your creativity in art workshops and witness the creation of festival-inspired masterpieces by renowned artists, which will be auctioned for a meaningful cause.

– **Musical Vibrations:** Elevate your spirit with participatory performances by Prem Jhuri (folk fusion) and Beatmosphere, creating an uplifting ambiance.

– **Mindfulness Sessions:** Seek solace in the meditation garden, offering mindfulness sessions and support groups addressing various challenges, fostering a sense of connection and support.

A Comprehensive Festival

– **Health & Wellness:** Engage with leading organizations promoting good health practices, including vaccinations and nutraceutical consultations.

– **Ayurveda Focus:** Celebrate National Ayurveda Day with the launch of a comprehensive book on Ayurveda by Dr. Sharlin Bharti. Explore the benefits of this ancient healing practice through informative discussions and massage treatments.

– **Sufism & Illumination:** Embrace the festival’s theme of Illuminated Fitness, exploring the transformative power of Sufism through a Sufi whirling class and guided meditations.

– **Environmental Consciousness:** Prioritizing sustainability, the festival promotes an eco-friendly environment with no plastic waste, nourishing vegetarian cuisine, and accessible classes for all.

Event Sponsors

This vibrant event is generously supported by leading sponsors committed to fostering healthy living in the community.

Registration and Information

For further details and festival registration, visit dhakaflow.com.

About Dhaka Flow

Dhaka Flow serves as a beacon of holistic health and wellness in Dhaka. Dedicated to empowering individuals and nurturing the planet, Dhaka Flow offers resources, gatherings, and a supportive network to inspire vibrant living and environmental stewardship.

Author: Dr. Anya Jain

Dr. Jain is a renowned holistic health and wellness advocate with a passion for fostering personal growth and well-being. As a contributor to Dhaka Flow, she offers insightful perspectives on the festival’s transformative offerings and the importance of a balanced and sustainable lifestyle.

Additional Event Highlights:

– **Community Yoga:** Foster a sense of unity and well-being through collective yoga sessions.
– **Knowledge Exchange:** Engage with experts in interactive workshops and Q&A sessions, deepening your understanding of health and wellness practices.
– **Mindful Marketplace:** Discover a curated selection of eco-friendly and wellness products from local vendors.
– **Children’s Zone:** Engage young minds with fun and educational activities designed to nurture their physical and mental well-being.

Dhaka Flow’s Holistic Approach

Dhaka Flow firmly believes in a holistic approach to well-being, recognizing the interconnectedness of mind, body, and spirit. The festival embodies this philosophy, offering a comprehensive range of practices and activities that cater to all aspects of healthy living. By embracing a holistic perspective, Dhaka Flow empowers individuals to cultivate a balanced and fulfilling life, fostering their overall well-being and happiness.

Credit and rights belong to OMG I Yoga


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