Fitness and Flexibility: Rob Van Dam’s Influence on DDP Yoga

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Stretching Routine

Rob Van Dam (RVD) has been considering documenting his stretching routine for over 20 years. He has filmed his routine several times, but has not yet found a way to adequately explain the process.

Influence on DDP Yoga

RVD’s stretching routine influenced the development of DDP Yoga. A gentleman witnessed RVD’s stretching and noticed that he was not getting injured despite taking multiple bumps. The gentleman began stretching and eventually established DDP Yoga.

Video Plans

RVD planned to create a video instructing viewers through his stretching routine. However, he was unable to synchronize the voiceover with his routine in a meaningful way. As a result, he decided to abandon the project.


Author: Jane Doe

Credit and Rights

Credit and rights belong to OMG I Yoga


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