An Authentic Approach to Yoga
In an era of fitness trends, Hola Yoga stands apart, offering an inclusive yoga experience rooted in traditional values. Founder Tracy Kim believes in the transformative power of yoga beyond mere physicality. She emphasizes the importance of understanding its history, philosophy, and the mind-body-soul connection it fosters.
Education and Empowerment
Hola Yoga embraces an educational approach, recognizing that yoga encompasses more than just postures. Kim and her team strive to empower students by sharing the eight limbs of yoga, including meditation, breathwork, and ethical principles. They believe that a comprehensive understanding of yoga enhances the benefits and fosters a deeper connection with the practice.
Community and Connection
Hola Yoga fosters a sense of community and belonging. As a gathering place for individuals from diverse backgrounds, the studio encourages students to connect with their community and each other. Classes provide opportunities for sharing experiences, learning from each other, and building lasting relationships.
Inclusivity and Accessibility
The name “Hola Yoga” reflects Kim’s heritage and her commitment to creating an inclusive space. It signifies a warm welcome to all, especially those new to yoga. Hola Yoga offers a variety of classes and teachers to cater to different levels, ensuring that everyone feels valued and comfortable in their practice.
An Unforgettable Experience
Hola Yoga goes beyond physical fitness. It provides a holistic experience that nourishes the mind, body, and spirit. From the moment students step through the door, they are immersed in a welcoming and transformative environment. Every aspect of the studio, from the diverse lineup of classes to the attentive staff, is designed to support students’ journey towards well-being and connection.
Find Your Balance at Hola Yoga
1077 East Trinity Lane, Suite 102, Nashville, TN 37216
615-964-7886
holayogastudio.com
