International Yoga Day: Be Soulfish’s Sunrise Class on Surfside Beach

omgiyoga_com
omgiyoga_com
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By Rachel Anderson

Introduction

In celebration of International Yoga Day and the Summer Solstice, Be Soulfish will host a free sunrise yoga class on Surfside Beach.

Class Details

The Be Soulfish SoulFLOW yoga class combines stretching with basic yoga postures. The class is designed to align, strengthen and promote flexibility in the body. The class is designed to help release physical and mental stress from your body and soul.

  • Date: Wednesday, June 21
  • Time: 6 a.m.
  • Location: Surfside Beach, next to the pier behind the Surfside Beach Oceanfront Hotel

Benefits of Yoga

Yoga has many benefits for both physical and mental health, including:

  • Improved flexibility
  • Increased strength
  • Reduced stress
  • Improved sleep
  • Increased mindfulness

About Be Soulfish

Be Soulfish is a yoga studio located in Surfside Beach. The studio offers a variety of yoga classes, including SoulFLOW, Vinyasa, and Yin yoga. Be Soulfish also offers workshops and retreats.

Contact Information

For more information about the sunrise yoga class or Be Soulfish, please visit the studio’s website or call (843) 238-4228.

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