**Kareena Kapoor Khan: Yoga and the Perfect Fitness Formula**

2 Min Read

**By Dr. Jessica Marshall**

## Introduction

Kareena Kapoor Khan, renowned for her exceptional fitness, attributes her remarkable form to the enduring practice of yoga. Her dedicated yoga regimen has not only contributed to her post-partum weight loss but also serves as an inspiration to countless individuals seeking a holistic approach to fitness.

## Yoga: Bebo’s Secret to Vitality

Yoga has emerged as the cornerstone of Khan’s pursuit of a radiant and healthy lifestyle. She credits the discipline with bestowing upon her both physical and mental well-being. Khan’s yoga practice has garnered immense attention, inspiring others to embrace the benefits of this ancient practice.

## Jeh’s Charming Disruptions

In a recent yoga session, Khan was joined by an unexpected guest: her adorable son, Jeh. The young toddler’s playful antics provided a delightful distraction, prompting Khan to capture the moment with a smile. This heartwarming video, shared by Khan’s yoga instructor, Anshuka, further showcased the actress’s love for her family.

## Beyond Yoga: Khan’s Flourishing Career

Khan’s dedication to yoga extends beyond her personal life, permeating into her professional endeavors. Her production company’s upcoming venture, directed by Hansal Mehta, will mark her debut as a producer. Simultaneously, Khan will portray a pivotal role in “The Devotion Of Suspect X,” directed by Sujoy Ghosh, slated for release early next year. Additionally, her film “The Crew,” featuring Tabu and Kriti Sanon, is scheduled to commence filming in February 2023.

Credit and rights belong to OMG I Yoga.

Share This Article