Kripalu: A Sanctuary for LGBTQ+ Well-Being

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In a digital age where virtual interactions often overshadow meaningful connections, marginalized communities face heightened challenges in fostering well-being. For LGBTQ+ individuals, the need for respite and empowerment is paramount, particularly amidst escalating societal threats. Kripalu Center for Yoga & Health emerges as a beacon of hope, offering a sanctuary where LGBTQ+ people can unburden and reconnect.

A Welcoming Oasis

Upon arriving at Kripalu’s serene campus nestled in the Berkshire mountains, co-founder of The Underbelly, Jessamyn Stanley, found solace and relief. Kathryn Budig, founder of Haus of Phoenix and former instructor at Kripalu, echoed these sentiments, expressing her appreciation for a space where she could exist authentically.

Inclusive Environment

Kripalu’s unwavering commitment to diversity is evident in its gender-neutral accommodations and staff training. The acceptance and affirmation extended throughout the community create a welcoming environment for LGBTQ+ individuals, promoting a profound sense of belonging.

Transformative Experiences

Immersed in Kripalu’s tranquil surroundings, Jessamyn and Kathryn embraced the transformative power of yoga and wellness. Yoga classes with instructors Yuval Samburski and Steven Hosking fostered a sense of balance and freedom, while healing arts offerings provided deep rejuvenation. Through mindful hiking, Jessamyn cultivated a connection to nature and Kripalu’s legacy of healing.

Nourishing Body and Soul

Ayurveda-inspired cuisine, sourced locally and sustainably, complemented the retreat experience. Jessamyn found inspiration in the healthy and supportive culinary offerings, recognizing their alignment with her yoga practice.

Community Connections

Kripalu’s Queer Affinity Circle, led by Yuval, became a symbol of community and self-acceptance. Participants found solace and support in sharing their experiences, fostering a sense of empowerment in an often-marginalized community.

Year-Round Support

Beyond the on-campus experience, Kripalu offers year-round online programming, including a subscription-based platform with daily yoga and meditation classes, as well as an online LGBTQIA+ affinity group. This ongoing support extends the community beyond the physical retreat space.

Equity for All

Equity is an intrinsic tenet of yoga practice and a fundamental aspect of Kripalu’s mission. As Jessamyn observed, even within marginalized communities, self-acceptance is often elusive. Kripalu’s commitment to fostering diversity and inclusivity aims to create a sense of radical belonging, catalyzing personal and societal transformation.

Historical Commitment

Kripalu has prioritized supporting marginalized communities for decades. Since the 1990s, it has hosted retreats specifically designed for LGBTQ+ individuals, providing a space for empowerment and self-expression.

Expanded Support

Kripalu’s ongoing commitment to LGBTQ+ inclusivity includes awarding scholarships to individuals from marginalized communities. Community-based and free online programming ensures accessibility for those with varying needs.

A Lasting Legacy

Upon leaving Kripalu, Jessamyn and Kathryn carried the sense of community and empowerment they experienced. They recognized the importance of self-care and support in the face of adversity, especially within the LGBTQ+ community.

Investment in Well-being

Kripalu’s inspiring and transformative environment provides the tools individuals need to embrace their values and create a brighter future. The ancient wisdom of yoga empowers LGBTQ+ people to find strength and clarity, fostering personal growth and societal progress.


Dr. Ellen Grace, Professor of Sociology

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