Mala Beads: A Comprehensive Guide

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omgiyoga_com
3 Min Read

History and Significance

Originating centuries ago, mala beads have been employed for meditation and prayer. Traditionally crafted with 108 beads, they aid in counting mantras during Japa meditation. Gemstones are frequently incorporated into the necklace, imbuing each bead with distinct meaning.

Purpose of Mala Beads

Mala beads serve as wearable resolutions, embodying intentions and goals. Adorned around the neck or wrist, they act as constant reminders, fostering focus and grounding.

Significance of 108 Beads

The number 108 holds sacred significance in various traditions.

– 108 energy lines converge to form the heart chakra
– 108 known Indian Goddess names
– The Earth’s diameter is 1/108th of the Sun’s diameter
– 54 Sanskrit letters (26 masculine, 26 feminine) = 54 x 2 = 108
– In astrology, silver (representing the Moon) has an atomic weight of 108.

The Guru Bead

Representing mentors and inner wisdom, the Guru bead marks the pause point during Japa meditation. This reflection time honors teachers and initiates the next meditation cycle.

Meditation with Mala Beads

Mala beads assist in counting mantras during Japa meditation, facilitating deeper awareness of intentions.

– Recite the mantra on each bead.
– Complete 108 repetitions.
– Pause at the Guru bead to reflect.

Creating Your Own Mala Beads

Materials:

– 108 beads (6mm-8mm)
– 1 guru bead
– 3 counter beads (optional)
– String/cord (0.7mm-1mm)
– Tassel
– Tiny spacer beads (optional)
– Crazy Glue
– Scissors

Instructions:

– Cut and shape the cord ends.
– Loop the cord through the tassel and guru bead.
– Add beads and knot securely, creating 54 beads on each side.
– Add counter beads (optional) at 18th and 54th stations.
– Tie the final knot between the last two beads.
– Apply fabric cement to secure the knot.

Cleansing:

– Place mala beads in moonlight.
– Use a singing bowl, sage, or Tingsha bells for energetic purification.

Additional Tips:

– Choose gemstones aligned with your intentions.
– Set aside 1-1.5 hours for the first-time creation.
– Practice self-love and mindfulness during the process.

Conclusion:

Mala beads are powerful tools for introspection and manifestation. Wear or meditate with them to stay connected to your aspirations and facilitate personal growth. Create your own mala to embody your intentions and establish a lasting connection to your inner self.

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