Online Fitness Classes in Beijing

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Jindafit

Description: For those who enjoy dancing, Jindafit is an ideal choice. Jindafit offers full-body Afrobeats dance workouts that incorporate African rhythms and movements. Their sessions combine HIIT with dynamic dance moves to enhance metabolism and promote enjoyment.

Schedule: Online classes are available daily via Zoom.

Pricing: Classes led by founder D’Jack cost RMB 109 per hour, while classes with other instructors are RMB 50.

Contact: WeChat: Jindafit (search the name for weekly updates)

Taozi Tree Yoga

Description: Taozi Tree Yoga offers a wide selection of online yoga classes throughout the week. Yoga has both physical and mental benefits, making these classes suitable for individuals who need support during challenging times.

Schedule: Varies; check WeChat updates.

Pricing: One month of unlimited online yoga classes for RMB 400.

Contact: WeChat: Taozi Tree Yoga

Alona Pilates

Description: Alona Voselena, a former resident of Beijing, continues to operate her Pilates studio from Boracay, offering a variety of online Pilates classes.

Schedule: Varies; check with Alona for details.

Pricing: Varies depending on class and package; contact Alona for more information.

Contact: WeChat: Alona Pilates (scan QR code in poster)

F45

Description: F45, a mainstay in Beijing’s fitness scene, has also made its high-intensity interval training programs available online.

Schedule: Weekdays: 8:15am, 12:15pm, 7:15pm; Weekends: 11am, 2pm (Saturdays and Sundays)

Pricing: RMB 25 per class; new schedule released every Saturday in WeChat group.

Contact: WeChat: F45 Beijing (scan QR code in poster)

Shona

Description: Shona, a Spanish dancer and choreographer, offers diverse online dance and fitness classes for children and adults, including rumba flamenca, modern dance, and family hip hop.

Schedule: Varies; check with Shona for details.

Pricing: Dance classes: RMB 80 for one, discounts for multiple classes; Fitness classes: RMB 35 for one, RMB 120 for seven days.

Contact: WeChat: Shona Dance Fitness

Wendy Jia

Description: Beijing-based trainer Wendy Jia provides complimentary live-streamed workouts on her WeChat channel (search Wendy 贾影荻 Jiǎ yǐng dí). These workouts are budget-friendly and accessible to all.

Schedule: Varies; check with Wendy for details.

Pricing: Free

Contact: WeChat: Wendy 贾影荻 Jiǎ yǐng dí

Fitness with Diva

Description: Group fitness instructor Diva hosts numerous workout videos on her WeChat channel (FitnessWithDiva). Many of her workouts target specific body areas, allowing users to focus on areas they wish to improve.

Schedule: Varies; check with Diva for details.

Pricing: Two-week program: RMB 208

Contact: WeChat: FitnessWithDiva

Lulukelele

Description: Lulu Ye, formerly based in Beijing, now teaches online workouts from Shanghai. She specializes in burlesque but also offers a wide range of classes.

Schedule: Varies; check with Lulu for details.

Pricing: Varies; contact Lulu for more information.

Contact: WeChat: lulukelele

Related Article: Three Fitness Trainers Offer Tips to Keep Us Fit at Home

Image Credits: The instructors and fitness studios, Unsplash Jonathan Borba

Disclaimer: Copyright and rights belong to OMG I Yoga.


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