Renu Dhawan: A Pioneer of Mind-Body Wellness in Macao

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Renu Dhawan: A Pioneer of Mind-Body Wellness in Macao


Renu Dhawan is a leading figure in the promotion of mind-body wellness in Macao. Her journey from a small town in India to an established yoga practitioner and Ayurvedic doctor has been marked by a deep commitment to holistic health and the well-being of the community.

Early Life and Education

Born in 1980 in Haryana, India, Dhawan grew up in a family that valued nature and traditional well-being practices. She received her Bachelor’s and Master’s degrees in Ayurvedic Medicine from Shri Krishna Ayush University and Sikkim Manipal University, respectively. Her education encompassed both Western and Indian medical systems.

Ayurveda and Yoga

Dhawan practices Ayurveda, an ancient Indian system of medicine that emphasizes prevention and natural remedies. She believes that Ayurveda and yoga are complementary sciences that promote balance and well-being.

Career in Macao

In 2008, Dhawan and her husband, Ashish, moved to Macao, where she began teaching yoga and providing wellness consultations at the Mandarin Oriental, Macau. In 2012, she established Yoga Life, one of Macao’s first yoga studios, which has since expanded to two locations.

Expanding Horizons

Beyond her yoga studio, Dhawan is involved in various community outreach initiatives. She founded the Indian Cultural and Health Association of Macau, which promotes Indian culture and wellness practices. She also offers online consultations for clients in distant locations.

Personal Philosophy and Values

Dhawan believes that a healthy life is not about external measures but about the harmony between mind and body. She strives to instill values of honesty, truthfulness, and service in her children, and to share her knowledge and experience with the Macao community.


Renu Dhawan’s dedication to mind-body wellness has made a significant impact on the health and well-being of the people of Macao. Her unwavering commitment to holistic health, community involvement, and her passion for sharing her knowledge have inspired countless individuals to embrace a healthier and more fulfilling lifestyle.

Client Testimonials

  • “Yoga has transformed my life. I’ve become more aware of my body and mind, and it’s helped me to cope with stress and anxiety.” – Hiroko Saito, regular Yoga Life client

Credit and rights belong to OMG I Yoga

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