Solntse Hot Yoga: Unlocking the Power of Yoga

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Solntse Hot Yoga: A Comprehensive Overview

Established in October 2021, Solntse Hot Yoga has emerged as a haven for yoga enthusiasts in Wading River. Guided by the transformative power of yoga, the studio provides a comprehensive range of classes catering to individuals of varying experience levels.

Origins and Inspiration

Ina Pollifrone-Visich, the founder and driving force behind Solntse Hot Yoga, first encountered the transformative effects of hot yoga while seeking relief from fibromyalgia. The practice significantly alleviated her symptoms, igniting her passion for sharing the benefits of yoga.

The Solntse Concept

The studio’s name, Solntse, aptly reflects its connection to the sun, symbolizing the warmth and radiance that yoga embodies. The vibrant yellow interior adds to the sense of brightness and positivity, fostering an environment conducive to physical and mental well-being.

A Journey of Transformation

Pollifrone-Visich’s personal experience with yoga sparked her vision to provide a similar transformative journey to others. She currently pursues certification while a team of 11 certified instructors leads classes, ensuring a seamless transition during her training.

Solntse Hot Yoga offers a range of class formats, including hot vinyasa, which combines dynamic movements with the benefits of practicing in a heated environment. The studio maintains a consistent temperature of 99 degrees with 40% humidity during hot yoga classes, while regular classes are held at a comfortable 70 degrees.

Participants are encouraged to bring water bottles and towels for hydration, while complimentary towels are also available. Mat rentals are offered for a nominal fee, and a changing room is provided for added convenience.

  • Pricing: Drop-in classes are $18, while a month of unlimited classes costs $99. Newcomers can take advantage of a special rate of $30 for their first month.
  • Location: Solntse Hot Yoga is situated at 5768 Route 25A, Unit U, in Wading River.
  • Contact Information: For further inquiries, individuals can call (631) 965-8334 or visit for a detailed class schedule.
    • Testimonials and Community Impact

      Solntse Hot Yoga has garnered positive feedback from patrons, with many expressing appreciation for the studio’s welcoming atmosphere and transformative classes. Lorraine Houlihan, a mother of three and leader of the Facebook fitness group Team F.I.T., shared her enthusiasm for the studio:

      “I fell in love with something that I really didn’t think was anything.”

      Lorraine Houlihan, Solntse Hot Yoga Participant

      Solntse Hot Yoga has also established a strong connection with the local community, becoming a gathering place for fitness enthusiasts. The studio’s presence at The Shoppes at Wading River has contributed to the complex’s reputation as a vibrant hub for shopping, dining, and wellness.


      Solntse Hot Yoga stands as a testament to the transformative power of yoga. Guided by the vision of Ina Pollifrone-Visich, the studio provides a welcoming and comprehensive environment where individuals can embark on a journey of physical, mental, and spiritual well-being.

      Credit and rights belong to OMG I Yoga.

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