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Sunday, March 10th @ 6 pm
Suitable for ages 10 and up, this event blends Yin Yoga with the soothing sounds of gongs, crystal and Tibetan bowls, koshi chimes, and more. Together, these elements promote relaxation and healing.
Location: 1708 Lincoln Ave, Alameda
Focus: Fierce Grace
Jillian Michaels, a certified yoga instructor with over 10 years of experience, leads this event.
- Gongs are known for their deep, resonant tones that can help to promote relaxation and reduce stress.
- Crystal and Tibetan bowls produce high-pitched vibrations that can stimulate the body’s energy centers and promote healing.
- Koshi chimes create gentle, ethereal melodies that can help to lull you into a state of deep relaxation.
Yin Yoga is a gentle and meditative style of yoga that focuses on holding poses for extended periods. This practice helps to increase flexibility, improve circulation, and promote overall well-being.
Combined with the healing sounds of the sound bath, this event offers a unique and rejuvenating experience that is suitable for all levels.
Give yourself the gift of relaxation and join us for this special event. You deserve it!
Please note: Pre-registration is required.
Credit and Rights: OMG I Yoga
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