Yoga for Healing and Sound Therapy

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omgiyoga_com
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Immerse yourself in a unique fusion of gentle yoga poses and the transformative power of sound and vibration. This holistic therapeutic practice, led by expert instructor Dana, harnesses the synergy of physical movement and sonic resonance to promote profound healing on multiple levels.

Benefits of Sound Healing and Yoga

  • Reduces stress and anxiety
  • Enhances physical well-being
  • Promotes emotional balance
  • Supports mental clarity and focus

Class Details

Our classes offer a harmonious blend of restorative yoga poses and sound healing techniques. Stillness is encouraged as you delve into the depths of your inner sanctuary. Join us every first Friday of the month for an immersive experience of mind, body, and spirit rejuvenation.

About the Instructor: Dana

Dana is a highly accomplished yoga teacher and sound therapist with a deep understanding of the human body and its energetic systems. Her intuitive guidance and gentle approach create a safe and supportive environment for transformative experiences.

Upcoming Events

  • First Fridays: Yoga and Sound Healing
  • Second Saturdays: Meditation and Mindfulness
  • Third Wednesdays: Pranayama and Breathing Techniques
  • Fourth Thursdays: Yin Yoga and Relaxation

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Credit and rights belong to OMG I Yoga

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