Yoga Master: A Profile of Teresa Araas

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Yoga Master: A Profile of Teresa Araas


Teresa Araas, a certified yoga therapist renowned for her expertise, is the driving force behind Balanced Living Health & Wellbeing Consultants and Santosha Yoga Center. Her contributions extend to academia, where she imparts knowledge as adjunct research fellow and instructor at Sheridan College.

Academic and Professional Credentials

  • PhD in Yoga Therapy
  • C-IAYT, Certified Yoga Therapist
  • ACLM, Advanced Certified Lymphatic Massage
  • RCHES, Registered Clinical Hypnotherapist and Emotional Freedom Technique Practitioner
  • E-RYT500, Experienced Registered Yoga Teacher at the 500-hour level
  • RPYT, Registered Prenatal Yoga Teacher

Academic Contributions

Araas’ expertise extends beyond the yoga studio, reaching into the realm of academia. She serves as adjunct research fellow on doctoral dissertation committees for Rocky Mountain University of Health Professions in Provo, Utah. Additionally, she imparts her knowledge through pre-professional health courses at Sheridan College.


Teresa Araas stands as a beacon of yoga therapy, balancing her clinical practice with academic pursuits. Her contributions encompass the dissemination of knowledge through teaching, research, and professional development. As an active member of the Yoga Alliance, Araas remains at the forefront of her field, continuously striving to deepen her understanding and empower others on their yogic journey.

Credit and Rights

Copyright © OMG I Yoga. All rights reserved.


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