**Yoga Nidra: A Journey into Profound Rest for Body and Mind**

omgiyoga_com
omgiyoga_com
2 Min Read

About this Event

Indulge in the restorative benefits of Yoga Nidra, a guided meditation that will rejuvenate your body, awaken your senses, and quiet your mind. This practice has the power to transform habitual patterns that hinder calmness, clarity, and balance. By accessing brainwave states that promote relaxation, Yoga Nidra facilitates the release of accumulated tensions and encourages natural healing. This session is suitable for all levels, regardless of prior yoga experience.
**Date**: FRIDAY, DECEMBER 1
**Time**: 6:00 – 7:00 PM
**Location**: CLINTON – 36 NOD ROAD
**Fee**: $29

Workshop Information

Cancellation Policy: Non-Refundable. Due to limited space, cancellations must be made at least one week prior to the workshop. This allows us to fill the event. Cancellations can be made by phone or email. Cancellations made before the one-week deadline will receive an account credit for future purchases. Unused portions of workshop series are non-refundable.

About the Instructor:

Petra’s teaching style is centered around the YogaWorks method, a Vinyasa-based flow that incorporates precise instruction, detailed alignment, breath, and fluid movement. Her approach emphasizes longer holds to enhance strength and flexibility. Petra is dedicated to personalized instruction, guiding students in deepening their practice, recovering from injuries, and discovering a practice that resonates with their unique abilities.

**All proceeds from this workshop will be donated to Madison A Better Chance, an organization dedicated to educating, preparing, and supporting talented young men of color for college and leadership roles in society.**

**EACH PARTICIPANT, IN-STUDIO & LIVESTREAM, WILL BE ENTERED INTO A RAFFLE TO WIN 5 CLASS PASS TO CENTER YOGA STUDIOS!**

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OMG I Yoga

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