Free Streaming for Homebound Yogis
Amidst the COVID-19 crisis, Bluebird Sky Yoga, a Brookland establishment, has swiftly embraced digital innovation to cater to their community. Effective March 16th, the studio has closed its physical doors but maintains its commitment to providing yoga instruction through live-streamed lunchtime classes, accessible via Facebook Live.
These complimentary sessions offer a lifeline to yogis confined to their homes, enabling them to maintain their practice or explore the discipline for the first time. Additionally, participants have the option to support the studio through Venmo donations, should they be able.
Missed the inaugural class? Don’t worry! Bluebird Sky Yoga has preserved the recording for you to enjoy.
DIY Yoga Equipment: Empowering Your Home Practice
Cognizant of potential equipment limitations, Bluebird Sky Yoga provides ingenious suggestions for creating your own yoga accoutrements at home:
* Blocks: Stacked books, sturdy boxes, or empty crates
* Bolsters: Pillows, blankets/sheets stuffed into a pillowcase, or couch cushions
* Blankets: Towels or blankets
* Strap: Scarf, robe tie, or belt
* Eye Pillow: A small bag of rice (add lavender for calming effects), or dried beans
* Caution: Ensure that eye pillows are filled with lightweight materials to prevent eye damage.
Expanded Offerings: Outdoor Classes at Monroe Street Market
In addition to virtual instruction, Bluebird Sky Yoga has extended the start date of its outdoor Farmer’s Market classes to March 21st. These sessions will be held at Monroe Street Farmers Market at 8:30 am, requiring advance registration and a $10 fee.
Ongoing Updates: Stay Informed with Bluebird Sky Yoga
The continuity of complimentary live-streamed yoga classes beyond this week remains uncertain. However, Bluebird Sky Yoga will provide regular updates on their Facebook and Instagram pages, ensuring that their community remains informed about future developments.
Conclusion
Bluebird Sky Yoga’s unwavering commitment to their yogis is evident in their swift adaptation to the current crisis. Their innovative solutions, including live-streamed lunchtime classes and home-based equipment suggestions, offer solace and continuity during these trying times. Follow their social media channels for ongoing updates and announcements.
**Credit and Rights:** OMG I Yoga
