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The YouTube yoga community has emerged as a valuable resource for practitioners seeking to supplement or enhance their home practice. Through engaging videos, these experts provide comprehensive guidance, tailored flows, and spiritual insights that cater to diverse needs and preferences.
Renowned Yoga Experts on YouTube
Shona Vertue
- Multifaceted yoga instructor, personal trainer, and former gymnast
- Offers targeted flows designed for specific purposes (e.g., period pain relief, pre-flight stretching, desk-bound yoga)
- YouTube channel: Shona Vertue
Faith Hunter (Edyn Loves Life)
- Yoga teacher and meditation guide
- Combines guided flows with “Spiritual Fly Life” series, featuring discussions on life and well-being
- YouTube channel: Edyn Loves Life
This Curvi Yoga (by Sarah Larkens)
- Certified yoga instructor specializing in body-positive yoga
- Offers flows, gratitude exercises, meditations, and self-care resources
- YouTube channel: This Curvi Yoga
Arianna Elizabeth
- Certified yoga teacher and intuitive healer
- Shares a diverse range of flows, including Ashtanga, Vinyasa, and restorative yoga
- YouTube channel: Arianna Elizabeth
These YouTube yoga experts provide a wealth of knowledge and inspiration to enhance your at-home practice. Their videos offer accessible guidance, tailored flows, and spiritual insights to transform your yoga journey.
