## **By: Jane Doe**
**Introduction**
With the COVID-19 pandemic confining individuals to their homes, maintaining physical fitness and coping with anxiety has become a challenge. To address these concerns, several fitness applications have emerged as valuable tools. This article explores a selection of reputable apps that provide free or discounted services to support individuals during the pandemic.
**1. Nike Training Club**
Nike Training Club waives subscription fees for premium services, offering access to over 185 free workouts. Sessions range from 15 to 45 minutes and include cardio, yoga, and comprehensive fitness programs with nutrition and wellness guidance.
**2. CorePower Yoga**
CorePower Yoga, the leading yoga studio chain, has opened its online platform for free. Weekly classes, including meditation sessions, are posted, offering a cost-effective alternative to in-person classes.
**3. Rumble**
Rumble, a popular boxing-inspired fitness channel on Instagram, provides live classes each evening. Combining boxing with strength training, these classes simulate a 10-round fight, incorporating high-intensity workouts and metabolic conditioning.
**4. Daily Burn**
Daily Burn caters to diverse fitness needs with a comprehensive range of workouts, including yoga, cardio, Pilates, strength training, and specialized programs for medical conditions. Classes can be streamed on various devices.
**5. Barre3**
Barre3 offers unlimited access to ballet-inspired strength conditioning classes, incorporating cardio and mindfulness. The studio provides a 15-day free trial and discounts on fitness equipment.
**Conclusion**
These fitness applications offer accessible and affordable solutions for maintaining physical and mental well-being during the pandemic. By incorporating these tools into their routines, individuals can effectively stay in shape, reduce stress, and enhance their overall resilience.
