Inner Engineering: A Guide to Joyous Existence
New York City witnessed an extraordinary event in Times Square last week, where eminent cosmopolitan yoga guru Sadhguru Jaggi Vasudev captivated an audience gathered for the launch of his book, Inner Engineering – A Yogi’s Guide to Joy.
Amidst Uncertainty, Serenity Emerges
Despite the recent terrorist attack, the atmosphere was one of tranquility as the square bustled with tourists reveling in the vibrant street art. However, concerns about the impending global challenges and political turmoil weighed heavily on the minds of attendees.
Yet, as Sadhguru took the stage, a sense of calm enveloped the theater. His presence exuded wisdom and serenity, dispelling any initial skepticism or doubt.
Unveiling the Essence of Inner Joy
For two hours, Sadhguru eloquently shared his insights, weaving humor and practical anecdotes into his teachings. He emphasized the importance of embracing joy as an intrinsic part of human existence rather than a transient pursuit.
In his book, Sadhguru writes, “Right now, your problem is that you suffer what happened ten years ago and you suffer what may happen the day after tomorrow. Both are not living truths. They are simply a play of your memory and imagination.”
Contemplating Mortality with Levity
With a lighthearted approach, Sadhguru confronted the inevitability of death, urging his audience to shed their fears. “If you learn how to live it,” he said, “life is nothing short of a daily miracle.”
In his teachings, he asserts that a blissful state can enhance cognitive abilities and clarity. He explains, “Just settling the internal muddle and allowing clarity to surface can achieve this.”
The True Nature of Yoga
Sadhguru shared his critique of the extreme forms of yoga prevalent in the West. He emphasized that true yoga lies in achieving inner harmony and alignment with oneself.
“Yoga,” he said, “is the science of creating inner situations exactly the way you want them.” He also highlighted the importance of nurturing the physical body and combining it with meditation.
The Power of Choice
In his book, Sadhguru delves into the transformative potential of controlling our thoughts and emotions. He writes, “The quality of your life is always decided by how you experience life, not by what life offers you.”
Sadhguru concluded his seminar by reminding his audience of the simple yet profound mantra to live fully and joyfully, as long as life persists.
