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Introduction
On August 19-21, 2016, Art of Living founder Sri Ravi Shankar will engage in a live webcast session on Sudarshan Kriya. Encompassing over 2,000 locations across India, this event is expected to reach over 100,000 participants.
Benefits of the Program
The program, dubbed the “Happiness Program,” is designed to address the rampant stress levels prevalent in society. With a focus on mindfulness, breathing exercises, and Sudarshan Kriya, participants are guided to cultivate increased energy and productivity.
“Stress arises when you have too much to do, very little time to do it, and no energy to perform the task,” Gurudev Sri Sri Ravi Shankar said. “However, the solution lies in augmenting your energy. Pranayama, meditation, and Sudarshan Kriya provide you with enhanced energy levels for the day, leading to increased productivity.”
Logistics
The webcast will be available in 57 different locations in Chennai. Individuals aged 18 and above are eligible to participate. For further information and registration details, please call 8144265265.
- Webcast Dates: August 19-21, 2016
- Eligible Participants: Individuals aged 18 and above
- Registration Contact: 8144265265
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