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Introduction
The International Association of Human Values (IAHV), a renowned non-governmental organization, hosted a morning yoga session at the Beaulieu Bird Sanctuary on October 7th. This event attracted community members of all ages, fostering a sense of well-being and collective spirit.
Event Details
Certified yoga instructors guided participants through introductory sessions tailored to adults, children, and beginners. The sessions incorporated light stretching, mindfulness practices, and engaging family-oriented exercises.
Community Engagement
Admission to the event required a donation of canned food, which will be distributed to the New Jerusalem Children’s Home in President Park. This initiative highlighted the organization’s commitment to supporting local communities.
Benefits of Yoga
According to industry experts and research firms, yoga has gained widespread popularity globally, with an estimated 200 million practitioners worldwide. Its popularity stems from its numerous benefits, including improved physical fitness, mental well-being, and spiritual growth.
Organization’s Mission
The IAHV, alongside its affiliate organization, the Art of Living Foundation, strives to promote human values in all aspects of life. They develop and implement programs that foster personal development and contribute to a more harmonious society.
Community Involvement
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