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Introduction
A comprehensive yoga program has been launched by the Isha Foundation, Coimbatore, in collaboration with the southern command of the Indian Army. This initiative aims to promote stress management and holistic wellness among military personnel.
Program Details
The program consists of four weeks of classical hatha yoga training for over 10,000 soldiers at 23 locations across nine states under the jurisdiction of the southern command.
Partnerships
HDFC Bank Parivartan has partnered in this training programme, providing support for its execution.
Inauguration
The program was officially inaugurated by Lt Gen Ajai Kumar Singh, General Officer Commanding-in-Chief, Southern Command. Isha Foundation founder Jaggi Vasudev addressed the participants through a video message.
Expected Outcomes
This program is expected to enhance the resilience, mindfulness, and overall well-being of the soldiers, equipping them with effective strategies for stress management and holistic wellness.
Conclusion
The yoga program for stress management and holistic wellness is a significant initiative that underscores the importance of holistic approaches to health and well-being within the armed forces. Through this program, the Isha Foundation and the southern command of the Indian Army are working together to promote the physical, mental, and emotional well-being of military personnel.
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