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Whether you’re a beginner or an experienced yogi, Columbia offers a wide selection of yoga studios to meet your needs. Here are ten studios to consider:
For Beginners
- Amsa YOGA (140 Pelham Dr., Columbia) offers classes for all levels, including beginners, and encourages students to practice at their own pace.
- Palmetto Yoga & Wellness Oasis (111 Sparkleberry Crossing Rd. Suite 3, Columbia) offers a six-week Yoga for Beginners class pack for $175.
- Tribe Yoga & Wellness (1310 Lady St., Columbia) offers beginner-friendly classes such as fundamental flow, sunrise yoga, deep flow, and Sunday morning flow.
For Intermediate Practitioners
- Aloft Yoga Studio (208 Candi Ln., Suite A, Columbia) offers an Aerial Yoga All Levels class for $20, which is suitable for beginners and all fitness levels.
- Namaste’ Yoga (1085A Lake Murray Blvd., Irmo) offers 21 weekly group yoga classes, with drop-in classes available for $15.
- Rooted Yoga (141 S. Shandon St., Suite F, Columbia) offers a variety of classes, including warm power vinyasa, all-level vinyasa yoga, and gentle yoga + guided meditation.
For Advanced Yogis
- Bikram Yoga Columbia (4715 Forest Dr., Columbia) offers the original hot yoga with 26 postures + breathing practices through its Bikram Series classes.
- Studio Fire (3000 Rosewood Dr., Suite 6, Columbia) blends mind-body strengthening with infrared heat in its diverse class offerings.
- Fit Columbia (2121 College St., Columbia) offers unique yoga classes such as yoga with kids, yoga with pups, and aerial yoga.
Other Options
- Pink Lotus Yoga Center (711 E Main St. J-1, Lexington) offers a variety of classes, including paddle board yoga, swing yoga, and private sound journeys.
This is just a small sampling of the many yoga studios available in Columbia. Whether you’re looking for a beginner-friendly class or an advanced practice, there’s sure to be a studio that meets your needs.
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